Graze globally with this Lebanese sweet pepper spread, served at room temperature with pita wedges.

2 pounds red bell peppers (about 4 medium)
Cooking spray
1 cup chopped onion
1/2 cup chopped walnuts
1 tablespoon ground cumin
1/8 teaspoon ground red pepper
3 garlic cloves, minced
1/2 teaspoon salt
1 teaspoon honey
9 (6-inch) pitas, each cut into 8 wedges

Cut bell peppers in half lengthwise, discarding seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 3 inches from heat 12 minutes or until blackened. Place in a zip-top plastic bag, and seal. Let stand 15 minutes. Place bell peppers in a food processor; process until smooth.

Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add onion and next 4 ingredients (onion through garlic); sauté 8 minutes. Stir in bell pepper puree, salt, and honey; cook 5 minutes. Cool. Place onion mixture in a food processor, and process until smooth. Serve with pitas.


Talking about health as a new resolution? Need to find a good physician? It can be hard to find Florida primary care physicians or reputable California primary care physicians to help you. It can also be difficult to find Florida surgeons to help you with your upcoming surgery. DocsDock is here to help. With our wide variety of medical professional listings you’re sure to find the specialist you can count on!

Leave a Reply

Your email address will not be published. Required fields are marked *